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Stop Overthinking by Nick Trenton
Nick Trenton offers techniques for interrupting rumination, managing anxiety and redirecting attention through cognitive reframing, grounding and practical routines.
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Stop Overthinking by Nick Trenton
SKU: BW-0501
Original price was: ₹999.00.₹120.00Current price is: ₹120.00.
Nick Trenton offers techniques for interrupting rumination, managing anxiety and redirecting attention through cognitive reframing, grounding and practical routines.
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