The Art of Self-Therapy by Nick Trenton
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The Art of Self-Therapy by Nick Trenton

SKU: BW-1112

Original price was: ₹899.00.Current price is: ₹289.00.

Nick Trenton presents practical methods for understanding difficult emotions, interrupting destructive thought patterns and developing healthier ways to respond to anxiety, self-doubt and past experiences.

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The Art of Self-Therapy by Nick Trenton

Nick Trenton presents practical methods for understanding difficult emotions, interrupting destructive thought patterns and developing healthier ways to respond to anxiety, self-doubt and past experiences.

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